Retreat on a private island on Lake Pocotopaug. Laurel Island offers a serene location for yoga, meditation, reiki, massage, sound healing and more. It’s the perfect place to be in the summer for self reflection and spiritual connection.
Come on your own or bring enough friends and family to fill a cabin!
Gallery
The Island
Cabins
Included Activities
Daily Yoga
Vinyasa yoga is a fluid and graceful practice that connects movement with breath, creating a peaceful rhythm throughout each sequence. The gentle flow of postures allows for a deep sense of relaxation while also strengthening the body and mind. Whether you're a beginner or experienced practitioner, vinyasa offers a welcoming space to find balance and release stress. It’s a beautiful way to nurture your body, unwind, and reconnect with your inner calm.
Guided Meditations
Meditation is a calming practice that quiets the mind and brings you into the present moment. It’s accessible for all levels, offering a peaceful escape from daily stress. With each breath, you cultivate inner peace and mindfulness, leaving you feeling balanced and refreshed.
Sound Healing
Sound healing uses soothing vibrations from instruments like singing bowls, gongs, and chimes to promote relaxation and restore balance to the body and mind. Through the power of sound, this practice helps release tension, reduce stress, and enhance emotional well-being. It’s a deeply restorative experience that invites healing and harmony on a cellular level, offering a peaceful space for rejuvenation and inner calm.
Creative Art Session
Our creative art session invites you to explore self-expression through painting, drawing, and more. It’s a relaxed, joyful experience that encourages creativity and mindfulness, helping you unwind and connect with yourself.
Unlimited Kayaking and Paddle Board Use
Glide across the calm waters, enjoy stunning views, and get a great full-body workout. Whether you're looking for a peaceful paddle or a bit of adventure, it's the perfect way to connect with nature and have fun on the water.
Highly Recommended Add-ons
Reiki (1 hour) +100
gentle, energy-based healing practice that promotes relaxation and balance by channeling energy into the body. During a session, a certified Reiki practitioner uses light touch or hands-off techniques to clear blockages and restore energy flow. It’s an incredibly soothing experience that can help reduce stress, alleviate pain, and promote emotional well-being. Investing in Reiki is a transformative way to nurture your body, mind, and spirit, leaving you feeling deeply relaxed, refreshed, and centered.
Massage (1 hour) +160
release tension, ease muscle pain, and improve circulation. Whether you’re seeking relief from soreness or simply looking to unwind, a massage leaves you feeling balanced and restored. It’s a worthwhile investment in your well-being, offering both physical and mental relaxation.
What’s on the Menu
Our carefully crafted menu offers clean, healthy dishes designed to nourish and energize. Featuring a balance of lean proteins, fresh vegetables, and wholesome ingredients, each meal is thoughtfully prepared to support your physical well-being.
There will be an abundance of vegetarian options, ensuring there’s something for everyone. Every dish is made to leave you feeling revitalized and ready to fully enjoy your retreat experience.
Homemade fresh juices are crafted with powerful, nutrient-packed ingredients. Enjoy refreshing infused water and soothing teas, all aimed at hydrating, detoxifying, and enhancing your retreat experience. It’s the perfect way to feel your best throughout the day.
Accommodations + Pricing
The Island boasts 5 cabins, all in close proximity of each other but also very private. Each cabin has a kitchen and a shared bathroom*.
*showers: there is a shower house conveniently located to all cabins that has 2 hot showers. There are also 2 hot showers in the Lodge Cabin that can be used by everyone.
**EARLY BIRD PRICING - 10% Discount!
until May 10th
Private Room - Queen Bed 1,862+
Private Room - Twin Bed 1,735+ **Only 1 available
Shared Room 1,447+ each person
REGULAR PRICING - after May 10th
Private Room - Queen Bed 2,050+
Private Room - Twin Bed 1,910+ **Only 1 available
Shared Room 1,595+ each person
Parking
The owners of the island offer ample parking space at their home on the shore of Lake Pocotopaug. The address is:
11 Old Marlborough Road
East Hampton, Connecticut 06424
Boat Transportation
From the parking location, there will be boat transportation provided for you and your luggage to the island.
Please be ready with all your belongings at the scheduled time. If you’re late you will have to wait for the boat to return to shore - not the worst thing but not ideal as you may miss or be rushed for some of the welcome activities.
In case of emergency there will always be transportation available from the island back to shore.
Not Sure? Have Questions?
Do not hesitate to reach out to me if you have any questions or would like to discuss the retreat further before you make your decision. Send me an email and we can set something up.
Email: admin@treetopwellnessretreats.com
I offer a free video consultation for anyone contemplating booking a retreat with Treetop Wellness. Either myself or a member of my team can go into more detail about the retreat and discuss any concerns or special requests you might have.