come with me on

the path to self discovery through the art of Yoga

Upcoming wellness retreats

  • Laurel Island

    East Hampton, Connecticut

    July 23 - 27

    A comprehensive wellness experience on on Lake Pocotopaug’s private island. Enjoy daily yoga and meditation paired with a well thought out menu to enhance both your mind and body. Dive deeper with sound healing, reiki and massage.

  • Sky Meadow

    Greensboro Bend, Vermont

    September 24 - 28

    Escape to a serene wellness retreat in Vermont, nestled among acres of forest and the vibrant colors of peak fall foliage. Immerse yourself in yoga and meditation sessions designed to restore balance and peace in your life. This tranquil woodland sanctuary offers the perfect opportunity to reconnect with nature, nurturing your mind, body, and soul in a calm, peaceful setting. There’s sheep and alpaca too!

  • COMING SOON

    Italy Spring 2026


private yoga classes

Book a yoga class for your private event

Try something new

Corporate events, bachelorette parties, birthday parties, athletic teams, wellness event, virtual workshops……and more!

gift your guests the unique experience of a private yoga class

book here

Provide the date, time and location of the event as well as a brief description so that I may personalize the class to fit the occasion.

Schedule a Class

connection of the mind + body

blog

Learn how you can live a healthier live through Yoga, Food and Lifestyle.

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online classes

click the link to find free yoga classes for all levels.

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live EVENTS

feel a sense of community as you join other like minded yogis at a live event.

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